There is grief but more important there is love

griefGrief is a funny thing. Just when you think it is behind you it shows up and completely surprises you with its strength.  My mother died in 2002 and a few nights ago I dreamed that I had just watched her die. The dream is haunting me. I can’t seem to shake it.

Grief has showed up again. Logically I know that this can happen. I ran a grief support group for a few years and understand how suddenly it can overpower you when you least expect it. It still ambushed me.

When someone we love dies we ask ourselves all sorts of questions. We feel guilt for anything that we did or didn’t do…..real or not. Grief is hard and makes us look back over our relationships with others. It can shine a light on everything we think we have done wrong. We can end up feeling lost.

choose love 2However, there is an up side to grief. At least we were not guilty of missing love. Unless we are willing to love we will never feel grief. Missing out on love would make life seem colorless. Love can give us ups and downs but it is worth the downs. Love requires openness and being willing to be hurt. When we have been hurt we are not sure we want to feel that again but it is worth the pain. Love can hold us up when we are down. It can fill our lives with meaning. We have to choose love and we have to go on choosing it day after day otherwise it can slip away.

Don’t be afraid to love. Don’t be afraid to open up and give of yourself. Love is worth it.

How will you be remembered?

careIt has been a few days since I have been available to write. I am now home from my visit to Boston with my daughter and granddaughter. I loved seeing Boston with my daughter and have odd moments with my granddaughter who is in school at Brandeis. She and her assortment of roommates are a fun and brilliant crew. The way they are heading into the future is so vastly different than when I was their age. I hope that many groups of students think the way they do.

Ecology is critical to them. All of them are vegetarian or vegan. They care greatly about others and have compassion for those who suffer. I hope that this state of mind can flower and spread.

consumerMy generation was so consumer oriented. It bothers me to realize how much we raped the earth with little thought. It wasn’t a conscious thing but we just didn’t think that resources were limited. It seemed that there was an abundance…..and there was at the time. Now we have come to understand the consequences of taking without replacing. Native Americans (who I have now seen some call themselves First Nations) have a much closer link to the earth and understand how we are all connected.

We all need to learn to live differently. So many today see having more is important: a bigger house, more cars, more money….just more, more, more. The truth is that none of those things matter. People are what matter and community is key. When I am gone I wish to be remembered as one who loved.

be soulful love

Hope is the thing with feathers*

Today hasn’t been the best for me. A flare up of IBS which of course includes a flare of anxiety. I wish I knew why these two are connected. Anyway, I will keep on keeping on. It seems to me that is the most important thing. The ability to get up and do! I guess it doesn’t really matter do what just get up and do something.

Life is not about sitting in a corner with your hands on your face. It is about continuing to live. Each day is important. Every moment is a piece of my life. I don’t want to lose any of that. So I will get up tomorrow and start a new day.

For some reason this reminds me of this poem by Emily Dickinson.

hope 2

Hope is a thing with feathers…soft and comforting. In spite of its seeming weightlessness it can hold us up. Each new day is a chance for something new, something different. We just have to have faith. This world is meant for something better. It is meant for peace and love. Maybe we will never see it but the hope is there. I have faith.

*title from Emily Dickinson

Love Can Change Everything

The world is such a lonely place. There are billions of people but that doesn’t fix it. Our loneliness comes from our separateness. I remember an old Star Trek episode where the Enterprise was transporting an alien being who was contained in a box. He was not able to be looked upon as it would be harmful to the crew. In his existence (?world) everyone was connected. When mind melded with Spock he said (not exact quote) how can you stand the loneliness? I have never forgotten this. We are each contained in our own environment and are not completely connected with others.When the abilities that we have connect us with someone it is not 100%. We do not know their complete mind. This can lead to ambiguous relationships. How do we know that someone really likes or loves us? Unfortunately, we never can. We have to live with the questions and with trust. This means that we can be wrong and sometimes hurt.

love without fearThe thing is we have to try. If we live always afraid of connecting with others we will never experience love. We have to put ourselves out there knowing that we can be hurt. A pastor friend said at my mothers’ funeral said grief is a gift given to us by God for loving and being loved. That statement has turned my mind around.

In loving we can be hurt. We can be in pain and be ready to back away and not try again. But we are called to love. “Love God, and your neighbor as yourself.” It doesn’t say anything about how to cope when that love is not returned.

As far as I can see the only way to cope is to love your way through the pain. Loving expecting nothing in return can change everything.