Sometimes I forget to not leap ahead of myself but just concentrate on one thing at a time. Getting one thing done feels good. When I do I stop obsessing on the things not done.
A long time ago I worked for a company that handled case management for insurance companies. As nurses, we reviewed medical information and (the company was a good one) usually recommended doing the right thing. It costs less in the long run and that was how we explained it backing it up with figures.
While there a huge caseload was brought on to do with workers compensation from the state of Texas. I was handed that account. It was overwhelming. The amount of files on my desk was tremendous and daunting. After struggling with how to handle it I took the files and adjusted by date it came in and status of the patient. I stacked them up that way and just pulled one at a time. It was amazing how much I was able to get done once I stopped obsessing over how much there was.
Now as I face dealing with my husband’s medical issues I have realized that I have to do the same thing. Instead of worrying (useless) I have evaluated what needs to be done in what order and have started contacting doctors ect., setting appointments and moving ahead. We will solve things one at a time.