The days slip by and all seem more or less the same. I once read something that said change things up each day to make them stand out. Then it will seem that things are more interesting. It may only be driving to work a different way. That made sense. When I was still working I sometimes had no idea how I got to work. I knew I drove there but that’s about all.
We do have to be intentional about paying attention to life even when the days can blend into one another. Yesterday I baked bread and today I worked in the yard. That helps me remember those two days. If I just sit and watch TV then nothing is different.
Even in this covid time take time to make changes each day. Do something that makes that day memorable. It doesn’t have to be spectacular but just something to mark the day.
When we drift into same, same, same it is easy to feel depressed and anxious. Just a walk outside to watch the birds will help.