Touch Heals

Communal_BathA recent article was about the pain lessening effects of touch. A study was done with couples that showed just holding hands reduced the level of pain. I have been a nurse for a long time but I have always believed that touch heals. I have been with patients in the hospital who are in pain and can’t have more meds yet. I have gently held their hand or stroked an arm while speaking soothingly. They almost always calmed and were able to rest more comfortably until med time.

We humans have lived with others (i’m sure) since we lived in caves. We have been communal and depended on each other. I don’t think we are meant to live life alone. That doesn’t mean that we have to live with someone in our home but that we need community. Community is one place (hopefully) where touch can happen in safety.

touchIt has been my experience that human touch is critical to our health. Babies who are not cuddled and held in the beginning of their lives do not thrive. Many of them have significant social disorders later in life.

We need touch. In my role as Parish Nurse I used some form of touch with everyone I visited. I never had anyone not want that. (I know some people don’t like being touched)

With all the issues in our society today touch has become an iffy thing. We are often afraid to touch knowing that it can be misconstrued. It is a tragedy that this is the case. We all need touch to be whole.

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