Anger…what to do?

angrySometimes it is so easy to get angry. It may be that we are in an edgy mood or someone pushes the buttons that set us off. Occasionally someone takes advantage of me and anger crops up. There are people who always seem to rub me the wrong way. I can’t stand people who want to make me or someone else feel inferior. I know that is their way to make themselves feel superior but it is really hard to take. I really hate it when a fragile person is the victim. There is some kind of radar that aggressors have that they hone in on just the person who can’t take it.

Recently I watched while a socialite snubbed and put down someone who they felt was inferior. The person was deeply hurt but unable to respond. I am not good at quick retorts and couldn’t come up with something to alter the situation. I was frustrated with myself and afterward was so angry at myself, the victim and the aggressor. When I run into that person again I will let them know how unkind their behavior was.

prayer 3So, what to do with the anger? Anger is not good for us. A temporary anger is ok but when we push it down inside of us and let it fester it can have physical repercussions. Writing, for me, is a way to let go of that anger. I also intend to pray for everyone involved….even the aggressive person…..even me. Prayer is much better than anger!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s