Last week was a lost week. For some reason I was in a bad place and nothing seemed right. It is the first time that I have had such a down time. I think the impact of everything that has happened since last March finally got to me. (Covid, husband in hospital several times, moving to another city, downsizing to an apartment from my wonderful home, losing my husband, paperwork, changing everything from ours to mine.) A lot to take in over that short time. I guess I wouldn’t have been normal if it didn’t get to me. Just letting it all out helped.
I have begun doing mandalas for healing again, my attitude is different and I feel better. Strangely enough the dogs are behaving better. I am sure that my upset has been affecting them. Yes, I am still grieving and that will take time but I feel more grounded