Lately I have an increased love of baking. It has resulted in extra bread at home and the problem is making sure that we don’t eat all of it. I am giving a good bit away and plan to keep doing that. There is something therapeutic about kneading dough. You can beat out all of your frustrations. Then there is the smell you get in the whole house when it is done.
Creating something that works out is a real boost. Just to be able to say to yourself “well done.” There are so many things in life that we can never see the results or have someone tell you it was a good job.
There are a few things that I like to do because they provide instant gratification. One is mowing the lawn. There is something about seeing the neat rows where the lawnmower has been that give me a lift. The smell of new mown grass reminds me of my childhood. My father mowed in the summer evenings when the days were long. As a child I was put to bed early but the open windows in my room brought in the smell of the mown grass. It brought a sense of peace and comfort to me.
I also like making a bed. Just looking at the neat covers when done gives me satisfaction. I can leave the room knowing that it is completed. It doesn’t matter that usually no one else sees it. It is done for me.
Some things that give us pleasure are simple and it is so easy to skip them. Just taking the few minutes to make something look better can boost our mood for the day.
Find the small things that increase your joy. Don’t skip them out of laziness. They can make a huge difference in your whole day.