This is a difficult post. How do you go about posting that the last week was a big backslide. Unfortunately, as I said earlier, interventions to prevent or at least decrease anxiety have to be in place before we are hit with the thing that pushes us over. Anxiety rampant is falling into a deep black hole. All things around you fade our of existence and the thing running life is anxiety. This is no way to live. Drugs given by physicians can help and may be the only thing when we are close to the edge and teetering over. But in the main there has to be some way to learn a new way of living. Even though backsliding was the result this week I will not falter and and am going to keep on moving forward.
There is one thing for sure….keeping on can’t hurt.