We must do something!

help meThe more I read or hear the more I realize how many people suffer with anxiety and depression. A recent post on Facebook told how it is showing up in children younger and younger. There is something so depressing about young children suffering so. It is hard enough that so many are suffering now but the thought that a new generation will be going down this path is unbearable.

It does make me wonder what has changed in the world to cause such an increase. What have we done?  Has it been the growing use of technology so that we don’t know how to talk to each other face to face? Has it been the disintegration of the family? Is it society and the decline of our moral base?

There can be so many reasons and no answers. The bigger question is what do we do to change it?

mental health

We have to offer help to the families who face this crisis. We have to call on those who do research to find out how to help. We must make the changes necessary in our culture to stop this epidemic. We have to make sure that there is no stigma attached to a diagnosis of anxiety and depression.

Lastly we must pray. Pray for all of us!

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